We can help YOU: On our website, we have suggested super-easy meal plans for you to follow and healthy food-shakes to help you feel fuller!
LeanPlex = a DELICIOUS low-kilojoule meal shake to help you get lean and stay lean! Just add water…
FatLess = a blend of herbs and extracts to support your weightloss goals.
Search Results for: lose weight
Want to Lose weight? ?? Don’t go “on a diet”…
Want to Lose weight? ?? Don’t go “on a diet”.. Going “on a diet” = means that at some point, you’ll need to go “off a diet”
Take a look at the lifestyle meal plans on our website. SUPER Easy to do!
And use LeanPlex and/or Whey Power with Fat-less to help you reach your goals
Meal Plans to Cut Fat
Tips to Cut Fat
Is 10-15 minutes of Exercise enough to Lose Weight? (fat)
QUESTION: Is 10-15 minutes of exercise enough to lose weight?
We can help you! On our website, we have suggested super-easy meal plans for you to follow and healthy food-shakes to help you feel fuller!
LeanPlex = a DELICIOUS low-kilojoule meal shake to help you get lean and stay lean! Just add water!
FatLess = a blend of herbs and extracts to support your weight/fat-loss goals.
Lose Weight: Low Carb and Keto – Whey Power, PaceLyte and MCT Oil
Lose Weight: Low Carb and Keto A couple of things to note before we get started: For convenience I have combined “low carb” and “keto” diets into the same article. Although there are similarities, these are different diets, and within …
Lose Weight on holiday? Yes! Some (easy) things to take with…
BEACH time? December in sunny AFRICA: The perfect time for fitness fun! PS: For online training anywhere, anytime…Go to: http://wotd.ikff.za.net Easy things to take with on your holidays… Running/Walking/Hiking shoes/Cross Trainers Kettlebells and/or Club Bells (Training with kettlebells on the …
Meal Plan – Lose Weight!
Suggested Meal Plan to Cut Bodyfat: LeanPlex with (Optional) Fat-Less. EASY-PEASY! With LeanPlex and Fat-Less Around breakfast time: 4 x Fat-Less (Optional) Breakfast: One serving (2 scoops) of LeanPlex in ~300mls water. OR One small bowl of unflavoured oats, add …
7 Simple Things to Lose Fat
7 Simple Things to Lose Fat 1) Exercise 5-6 days a week. Choose wisely so that training is joyful. 2) Variety: Both in exercise choice and food. 3) Don’t go “on diet”/transformation challenge etc. Choose a manageable (life-long) program. 4) …
Foodie Strategy Tips to Lose the Lard
Foodie Strategy Tips to Lose the Lard
1) Diet versus lifestyle
2) Need versus want
3) Pantry protocol
4) Protein + Carb + Fat
5) Liquids
6) Weightiness of weighing
7) Yes to all – but keep it small
8) Straight back on the horse
9) Two’s company
10) Consistent
#FatLess #MCTOil #WheyPower #PaceLyte
LeanPlex…for DELICIOUS Weight-loss!
LeanPlex – a tasty low-kilojoule meal shake to help you get lean and stay lean!
High-quality PROTEIN blend. Low carb, low GI carb. Healthy fat.
Sustaining – Helping to Stabilise blood sugar, keeping you feeling fuller throughout the day,
Less hunger. Less cravings for junk!
L-glutamine for recovery from exercise.
NO Aspartame. NO stimulants.
For delicious tastiness, just add water! Anywhere. Anytime.
Difference between LeanPlex and Whey Power
Difference between LeanPlex, Whey Power and EnduraShake
Success partners: LeanPlex and Fat-Less
Some of our LIFESTYLE Meal Plans to help you cut fat:
Meal Replacement with LeanPlex and Fat-Less
Intermittent fasting with LeanPlex and Fat-Less
Click here to Exercise in a TINY space at Home: http://wotd.ikff.za.net
We deliver countrywide! (Not just local)
10 QUICK tips to lose fat!
Listen to our 10 QUICK tips to lose fat!
Suggested goodies to help you:
LeanPlex
Fat-Less
Whey Power
MCT Oil
Some of our Meal Plans to help you:
Meal Replacement with LeanPlex and Fat-Less
Intermittent fasting with Whey Power, MCT Oil and Pacelyte
Intermittent fasting with LeanPlex and Fat-Less
Low Carb, Keto with Whey Power, MCT Oil and Pacelyte
Click here to Exercise in a TINY space at Home: http://wotd.ikff.za.net
Place your order online
Remember we deliver countrywide! (Not just local) ??