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Tag: Standard Marathon

FAQ: What is the difference between GT Gel and EnduraPower?

EnduraPower

FAQ: What is the difference between GT Gel and EnduraPower? A: Very simply put, EnduraPower is a high-performance energy and electrolyte sports drink which comes in a POWDER FORM that you add to your water bottles or hydration pack. GT Gel is is a high-performance energy and electrolyte sports GEL which comes in a soft […]

FAQ: Would I use GT Gel and EnduraPower at the same time during an event?

EnduraPower

FAQ: Do I need to use GT Gel and EnduraPower at the same time (for instance, within the same hour) during an event? A: If you are competing in Enduro Riding (Roof of Africa, IMPI etc) where the intensity is extreme and you have a risk of cramping, then YES, you would use the 2 […]

Running a 42km

Running 42km If you are running a 21km, then click here Running a 48-50km, then click here Two Oceans Comrades Do you run trail too? Click here Summary: Nutrition/Carboloader: 3 days before: 1 scoop EnduraShake in 200mls water at 10h00, 15h00 and before bed. (Continue eating your normal meals) Breakfast Before: 2 scoops EnduraShake in […]