Because of the intensity of Enduro Riding, (plus the ambient temperature and the heat from the protective clothing – including the helmet) the hydration needs to be higher than other sports (like cycling, MTB, Running, Trail etc) So how much …
Souties…. for LONG tiring events…or days…. Great for cramping! Slow-release energy (cassava root) Vegan Protein MCT oil for endurance SAVOURY not sweet! YAY!!!! Kalahari salt and himalayan salt A CONVENIENT tasty snack for anytime in the day or event… SOUTIES! …
Riding the IMPI ! Race Performance/Long Weekend Rides • EnduraShake • EnduraPower • GT Gel (+GT Gel pocket bottle aka 2-stroke bottle) • Joobies • Souties • PaceLyte (Optional – only if you’re a chronic cramper or are a heavy athlete …
PaceLyte: An unflavoured ELECTROLYTE formula. Contain significant amounts of MAGNESIUM BIS GLYCINATE. Kalahari Salt Minuscule amount of carb. Contains cluster dextrin No added flavours, colourants, preservatives. PURE electrolyte mix. Who should use PaceLyte and how should I use it? If …
FAQ: I do both Enduro riding and MTB, is there a difference in the way I use GT Gel for each sport? A: Yes! 1) For Enduros, as you know, this sport is super-intense, so you need to sip the …
FAQ: Q: Can I use ONLY Joobies/Jooblets for a long event? (Such as Enduro riding/Comrades/Epic/MTB/Trail etc) A: No – you shouldn’t use Joobies on their own for an event longer than 20-30 minutes. Joobies/Jooblets are high Gi, and if used …
Enduro Riders: How to use GT Gel. GT Gel (high electrolytes, blend of stable carbs, BCAAs). (If you’re doing MTB or road cycling, trail or road running, go here for instructions) Enduro Riders as follows: GT Gel is formidable with …
EnduroRiding! Prioritise your RACE nutrition. Perform! No more cramping… No more ‘hitting-the-wall’!
Motorsport and Motorsport Endurance – What, when and how much? Motorsport: Qualifier (15-20 minutes) and 2 races (10 laps, 20-30 minutes each) Motorsport Endurance (3 x racers for 45 minutes minimum in a car for 3 or 6 hours continuously). …
Motocross – What, when and how much? Enduro Riding? Click here To simplify things, we have divided it into 2 areas: 1. Race Day Performance 2. Daily Training and Recovery Race Day Performance: EnduraShake EnduraPower and/or GT Gel (+Flask) Jooblets …
