Collagen – paceandpower.co.za

Two Oceans Nutrition Strategy

2025-12-19 2026-01-02

Two Oceans Nutrition Strategy This is what you need… EnduraShake EnduraPower GT Gel 2 x pocket bottles Jooblets or Joobies Souties PaceLyte (Optional – only if you weigh more than 90kgs and/or you cramp a lot: How do I use PaceLyte?) FOOD = Breakfast …

Delicious Recipes for Whey Power… (or for EnduraShake and LeanPlex if you prefer!)

2025-12-07 2025-12-27

Here are some SUPER-SIMPLE ideas for blending your delicious Whey Power! OR you can use 1 or 2 scoops of EnduraShake or LeanPlex instead! All done with chilled water or crushed ice. Note: Adding our paceandpower.co.za Collagen Peptides to your …

Obstacle Course Races (Spartan/Warrior/Hyrox)

2025-08-12 2026-01-03

Obstacle Course Races (Spartan/Warrior/Hyrox) To simplify things, we have divided it into 2 areas: Day of the Event: Daily Training and Recovery Day of the Event: Use the following: EnduraShake EnduraPower OR (Optional:) GT Gel (+pocket bottle) Joobies Creatine Monohydrate (Optional) Souties (Optional) PaceLyte (Optional) …

Hiking (in Snow or HEAT!) and Rock-Climbing

2025-07-30 2026-01-03

Hiking… (in cold and hot temperatures)… and Rock-Climbing Consumption of the products depends on ambient temperature, altitude, length and difficulty of the event. If it is cold, then consumption of products may be similar to the hourly consumption of a …

Hiking and Rock Climbing Carbohydrates | Collagen | Fluid Replacement

Racewalking

2025-07-30 2026-01-03

Racewalking – What to use, how much and when.. Summary: EnduraShake: Nutrition/Carboloader: 1-3 days before – depending on the length and difficulty of the event 1 scoop EnduraShake in 200mls water at 10h00, 15h00 and before bed. (Continue eating your …

CrossFit and Kettlebell Sport – High Intensity, High Cardio with (Heavy) Weights

2025-06-03 2026-01-03

CrossFit and Kettlebell Sport – And other High Intensity, High Cardio with (Heavy) Weights Various Suggested Meal Plans To simplify things, we have divided it into 2 areas: 1. Competition Day 2. Daily Training and Recovery Competition Day Performance: EnduraShake …

Feeling “creaky”? …Pace & Power’s Collagen Peptides!

2020-06-12 2022-04-21

Why Collagen Peptides?
• Improved tendon and joint health, reduced joint pain.
• Improved healing – both acute and chronic injuries. Wound healing.
• Reduced inflammation in the body. Improved gut health.
• Better skin, hair and nails.

Why Pace & Power Collagen Peptides?
Ours is 100% PURE! Nothing added: NO preservatives, colourants, flavours and additives.
Digests easily. Bioavailable to the body. Neutral taste. Mixes easily.
Heat stable: Add to hot or cold drinks/food.

video Product: Videos Collagen

Waterpolo

2019-12-20 2026-01-03

Waterpolo: To simplify things, we have divided it into 2 areas: 1. Match Day Performance 2. Daily Training and Recovery Performance: EnduraShake EnduraPower and/or GT Gel (+Pocket bottle) Joobies PaceLyte (Optional) L-Glutamine (Optional) B. DAILY Training and Recovery JirehProTM Tell me …

Waterpolo Carbohydrates | Collagen | Fluid | Fluid Replacement | Hydration

Performing Arts: Ballet…Dancing…Theatre…

2019-05-19 2026-01-03

Supplements for Performing arts: Ballet…Dancing…Theatre… Whey Power A complete protein, containing the entire spectrum of amino acids for daily recovery. Includes 6000mg of L-glutamine and 7500mg BCAAs. Immune boosting. Extremely low kilojoules. If taken in water straight after ballet, Whey …

Megan’s Green Smoothie with Collagen Peptides

2018-12-31 2022-04-21

Green Smoothies! ? Most of you know that I LOVE my green smoothies and many folk who see me enjoying mine, ask what I put in mine. So here’s what usually goes in…? (You don’t have to put all of …