EnduraPower – How much do I use? Endurance sports: Swim, Cycle, Run Suggested dosage and intake according to bodyweight. Please note however: Personal preference, type and intensity of your sport, training history, gender, age, medical history, ambient temperature all affect …
PaceLyte: An unflavoured ELECTROLYTE formula. Contain significant amounts of MAGNESIUM BIS GLYCINATE. Kalahari Salt Minuscule amount of carb. Contains cluster dextrin No added flavours, colourants, preservatives. PURE electrolyte mix. Who should use PaceLyte and how should I use it? If …
Are you making this ancient but common mistake? Mixing and matching, combining and “cross pollinating” various brands of products in your gut is creating a cement-mixer of conflicting stuff in your gut… And then one is left wondering why the …
FAQ: I am a trail runner, how do I use the EnduraPower? A: Use EnduraPower for all your long events and for daily training. This is how: Daily Training: Shorter runs, i.e up to ~2 hours. (Mix EnduraPower the night …
FAQ: I am a road runner, how do I use the EnduraPower? A: Use EnduraPower for all your long events and for daily training. This is how: Daily Training: Shorter runs, i.e up to ~20kms. (Mix EnduraPower the night before …
EnduraPower …Lots of Pace AND Power packed into this affordable sports hydration drink! There is a saying that goes: “Don’t just a book by its cover”… I’d say: “Don’t judge a sports drink by it price”… Just because a sports …
FAQ: Q: Can I use ONLY Joobies/Jooblets for a long event? (Such as Enduro riding/Comrades/Epic/MTB/Trail etc) A: No – you shouldn’t use Joobies on their own for an event longer than 20-30 minutes. Joobies/Jooblets are high Gi, and if used …
FAQ: How do I use the GT Gel with the decanting bottle (pocket bottle) for MTB or road cycling, trail or road running PS: (If you’re an Enduro Rider (Roof of Africa/ Romanics /Impi etc), go here for instructions). With …
FAQ: I am a runner and I am never sure how much water to drink – Please help A: We recommend to hydrate at a rate of approx. 8-10ml/H2O/kgBodyweight/hr when using our formulas. However, this may vary widely according to …
FAQ: Overhydration: Am I at risk? Overhydration is the layman’s term for the medical term “hyponatraemia”. “Hypo” = small or low “Natraemia” = salt Hyponatraemia means that the sodium concentration in your body has become diluted. When this happens, your …
