Sport & Nutritional Supplements

Category: Hydration

FAQ: I am a runner and I am never sure how much water to drink – Please help

FAQ: I am a runner and I am never sure how much water to drink – Please help A: We recommend to hydrate at a rate of approx. 8-10ml/H2O/kgBodyweight/hr when using our formulas. However, this may vary widely according to …

11 Reasons to enjoy the little decanting GT Gel bottle (as opposed to the old sachet idea)

11 Reasons to enjoy the little decanting GT Gel bottle (as opposed to the old sachet idea) You have control over how much you’d like to use and when. One hour’s worth of cycling/MTB/swimming running is not exactly the same …

FAQ: Can I use ONLY Joobies / Jooblets for a long event?(Such as Comrades/Enduro riding/Argus/MTB/Trail etc)

FAQ: Q: Can I use ONLY Joobies/Jooblets for a long event? (Such as Enduro riding/Comrades/Epic/MTB/Trail etc) A: No – you shouldn’t use Joobies on their own for an event longer than 20-30 minutes. Joobies/Jooblets are high Gi, and if used …