Sport & Nutritional Supplements - since 2002

Category: Triathlon

Olympic or Standard Triathlon: 1.5km Swim, 40km Cycle, 10km Run

Olympic or Standard Triathlon Swim 1.5km Cycle 40km Run 10km What, When and How Much? You need the following… EnduraShake EnduraPower GT Gel (+ Pocket bottle) Joobies Souties (Optional) PaceLyte (Optional) Glutamine (Optional) EnduraShake: A: Food: EnduraShake What is EnduraShake? ENDURANCE Meal before… Recovery …

Sprint Triathlon: Swim 750m, Cycle 20km, Run 5km

Sprint Triathlon: Swim 750m Cycle 20km Run 5km Summary: EnduraShake: Nutrition/Carboloader: 1-2 days before: 1 scoop EnduraShake:in 200mls water at 10h00, 15h00 and before bed. (Continue eating your normal meals) Before the Start: 1 scoop EnduraShake: in 200ml water, 45 minutes …

Endurance: Are you making this ancient but rookie mistake?

Are you making this ancient but common mistake? Mixing and “cross-pollinating” various Brands in your gut creates a cement-mixer of conflicting stuff in your gut… The result? At BEST: Not EXCELLING to your greatest ability! At WORST: Nausea, vomiting, cramping, …

FAQ: How to use the GT Gel and pocket bottle – MTB, Road Cycling, Trail or Road Running

FAQ: How do I use the GT Gel with the pocket bottle (decanting bottle) for MTB or road cycling, trail or road running PS: (If you’re an Enduro Rider (Roof of Africa/ Romanics /Impi etc), go here for GT Gel …

What is PaceLyte ELECTROLYTE formula and how do I use it?

PaceLyte: An unflavoured ELECTROLYTE formula. Contain significant amounts of MAGNESIUM BIS GLYCINATE. Kalahari Salt Minuscule amount of carb. Carb is cluster dextrin (low osmolality for rapid absorption without a glucose spike). No added flavours, colourants, preservatives. PURE electrolyte mix. Who …

FAQ: What is the difference between EnduraPower and GT Gel?

   FAQ: What is the difference between EnduraPower and GT Gel? Very simply put, EnduraPower is a high-performance energy and electrolyte sports drink which comes in a POWDER FORM that you add to your water bottles or hydration pack. GT …

FAQ: I only want to buy EnduraShake for my event – Is this ok?

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FAQ: I want to buy ONLY EnduraShake for my event – Is this ok?

No = Not if you want YOUR best athletic performance!

Using EnduraShake without EnduraPower or GT Gel is like running with one shoe off, or forgetting to fill up your car with petrol before going on a long trip.

EnduraShake  + EnduraPower or GT Gel are designed to work together!

EnduraShake is food ONLY! It is designed to provide a liquid, easy-to-digest meal, replacing SOLID FOOD only. It will not prevent cramping or dehydration. It’s a combination of macro-nutrients make it a sustaining meal, whilst having to perform with a high heart-rate. It eliminates the need to eat before you compete, and you won’t need to worry about getting meals/energy bars etc during super-long events.

BUT, despite being such a wonderful, delicious formula, EnduraShake cannot be used on its own if you want your BEST performance: You need to use EnduraPower and/or GT Gel together WITH the EnduraShake in the event to excel!

EnduraPower and GT Gel bring a whole bunch of vital PERFORMANCE nutrients (ones that are safe and healthy) to the results table. Very high electrolytes including magnesium bis-glycinate, Kalahari salt, as well as lactate buffers, varying speeds of performance carbs for stable blood sugar. BCAAs in GT Gel. GLutamine in EnduraPower

EnduraShake + EnduraPower and/or GT Gel = Your OPTIMAL athletic performance!

To find out how to use them correctly, click on “YOUR Sport” on the menu, and select from the drop-down list.

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GT Gel
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