Sport & Nutritional Supplements - since 2002

Category: Healthy Eating

JirehPro? What is this and how do I use it?

JirehProTM is a complete protein, containing all 9 of the essential amino acids. It has a high content of BCAAs (branched chain amino acids). It has a similar amino acid profile to whey protein concentrate. In addition, it boasts a high …

16 Savoury Recipes: Make Patties and Sausages using Jireh™Pro (non-animal protein)

16 Tasty Recipes: Patties and Sausages using Jireh™Pro (non-animal protein) How to Make a Patty from Jireh™Pro Protein Creating a patty using Jireh™Pro protein is simple and can be quite delicious. Below are detailed steps and ingredients needed to make …

Good Food Choices

Good Food Choices… Protein: Preferably all free-range or grass-fed Fish: Wild Salmon (not farmed), mackerel, hake, sushi, kingklip, Sardines without added vegetable oil, pilchards White Meats: Chicken and turkey Lean Red Meats: Ostrich Fillet, LEAN beef fillet, LEAN steak, game …

Yeast Protein? Whey Protein? Help….!

  What is Whey Protein? Whey protein is from dairy. Most often, it is a by-product from making cheese, unless it is of exceptional quality, which means that is produced directly from milk. Whey protein is a “complete protein” as …

Why OUR Whey Power? 15 EXCELLENT reasons!

Whey Power… Why is OUR whey so EXCELLENT!?

  1. Protein = 28 grams per scoop!
  2. 6000 mg L-Glutamine per scoop!
  3. 7500 mg BCAA’s per scoop!
  4. Derived directly from milk NOT cheese, so not processed endlessly: All the immune-boosting qualities of the whey remain intact!
  5. NO added carb
  6. Only 620kJ (150 Cal) per serving
  7. MCTs (Medium Chain Triglycerides) added for energy
  8. Very low lactose. Super-easy on the gut
  9. NO stimulants
  10. From grass-fed cattle
  11. GMO free
  12. Is suitable for (lacto) vegetarians
  13. Mixes easily in plain water
  14. Monk fruit, stevia and allulose = no artificial sweeteners!
  15. And of course, like ALL our products, it simply tastes delicious – IN WATER!
    We deliver countrywide
    Whey Power Recipes!

EnduraShake for the whole family! Yummy ice-cream!

Most folk don’t realise that a scoop of EnduraShake is far cheaper than a PACKET OF CHIPS!
So this is what you can do to treat the entire family:
1. Give to your kiddies who struggle with concentration: One scoop in water, or blended with their favourite fruits or (sugar-free) peanut butter or added to oats/muesli. This will keep their blood sugar stable for hours. EnduraShake is safe for children – it has no artificial colourants etc. Plus it has MCT oil (found in coconuts) which is super-fuel for the brain!
2. Teenagers who are eating you out of house and home – Add it to oats/ muesli. It’s DELICIOUS in water, and is designed to go in water, but you can also blend it in milk for extra nutrition and extra calories for your growing teenagers!
3. Elderly Parent/Grandparent? EnduraShake provides immense nutritional support – especially for those who are living on their own and dislike cooking. One scoop in water; or added/stirred into their breakfast oats or blended with their favourite fruits. Wonderful for brain health and for providing them with sustaining energy.
4. Anyone in the family who is underweight or recovering from illness. Two or more scoops daily with water (or milk/almond milk).
5. Anyone in the family who is feeling run down then one scoop in water or blended with seasonal fruit.
6. Take a serving or half a serving (1-2 Scoops) of EnduraShake for recovery after you have trained, especially if you’ve had a high heart-rate session. Great for sore muscles. And particularly good if you’re feeling slightly over-trained/run-down.
7. Make ICE-CREAM for the entire family! HEALTHIER. (and cost-effective).Blend in water, and/or add any of their favourite goodies: bananas, berries, pineapple, peanut butter, cocoa powder, coffee and cocoa etc. Put in the deep freeze for ~an hour. Then ENJOY with your entire family!

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#EnduraShake #PaceAndPower #CleanLabel
What is the difference between EnduraShake, LeanPlex and Whey Power?

MCT Oil – A brief

MCT oil is a must if you’re on a low carb or ketogenic diet to lose weight, but are feeling flat as a result!
MCTs will give you energy to train without putting on weight. AND will help you feel fuller!
In addition, MCT oil has a number of bonuses:
1. Better brain and memory function especially in the elderly and kids
2. Feeling of fullness especially on low carb diets
3. Lowered “bad” cholesterol
4. Better blood sugar levels for type 2 Diabetics
5. Supports heart health
6. Supports digestion and nutrient absorption
7. Has antibacterial, antiviral and antifungal properties

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