Sport & Nutritional Supplements - since 2002

Tag: Recovery

EnduraShake…LeanPlex…Whey Power….JirehPro – What’s the difference?And how do I use each one?

EnduraShake vs LeanPlex vs Whey Power vs ? What’s the difference and how do I use each one? ENDURASHAKE: Endurance meal – before the start and during an event, nutrition loader 3 days before and recovery shake afterwards How to use: ENDURASHAKE: Before the …

Easy Meal Plan – Stabilise Blood Sugar, Recover Fast, and Get Lean!

Get Lean! Stabilise Blood Sugar, Recover Fast, Reduce Cravings for Junk! Suggested Meal Plan – EASY-TO-DO! With LeanPlex and Whey Power and Fat-Less In the morning: 4 x Fat-Less  Breakfast: One medium bowl of unflavoured original oats Add 1 scoop …

FAQ: What is the difference between EnduraPower and PaceLyte?

FAQ: What is the difference between EnduraPower and PaceLyte? EnduraPower is a high-performance ENERGY AND electrolyte sports drink. PaceLyte is an electrolyte ONLY formula, with a tiny amount of carbohydrate – cluster dextrin (which offers a sustained release of energy, …

Performing Arts: Ballet…Dancing…Theatre…

Supplements for Performing arts: Ballet…Dancing…Theatre… Whey Power A complete protein, containing the entire spectrum of amino acids for daily recovery. Includes 6000mg of L-glutamine and 7500mg BCAAs. Immune boosting. Extremely low kilojoules. If taken in water straight after ballet, Whey …

FAQ: What is the difference between EnduraShake and EnduraPower?

FAQ: What is the difference between EnduraPower and EnduraShake? EnduraPower is our state-of-the sports drink, designed to prevent dehydration and cramping, especially if racing/training in African heat. It has 4 different types of carbohydrate to provide blood sugar stability throughout …

Obstacle Course Races (Spartan/Warrior/Hyrox)

Obstacle Course Races (Spartan/Warrior/Hyrox) To simplify things, we have divided it into 2 areas: Day of the Event: Daily Training and Recovery Day of the Event: Use the following: EnduraShake EnduraPower OR (Optional:) GT Gel (+pocket bottle) Joobies Creatine Monohydrate (Optional) Souties (Optional) PaceLyte (Optional) …

MTB…. What to take and when….

MTB: Summary: You need the following… EnduraShake EnduraPower GT Gel (+couple of Pocket bottles) Joobies Souties PaceLyte Glutamine EnduraShake: A: Food: EnduraShake (and Souties for savoury) EnduraShake: 1) Starting 3 days before the event, nutrition-load as follows: 1 x scoop in 200mls water at 10h00 1 x …

FAQ: I only want to buy EnduraShake for my event – Is this ok?

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FAQ: I want to buy ONLY EnduraShake for my event – Is this ok?

No = Not if you want YOUR best athletic performance!

Using EnduraShake without EnduraPower or GT Gel is like running with one shoe off, or forgetting to fill up your car with petrol before going on a long trip.

EnduraShake  + EnduraPower or GT Gel are designed to work together!

EnduraShake is food ONLY! It is designed to provide a liquid, easy-to-digest meal, replacing SOLID FOOD only. It will not prevent cramping or dehydration. It’s a combination of macro-nutrients make it a sustaining meal, whilst having to perform with a high heart-rate. It eliminates the need to eat before you compete, and you won’t need to worry about getting meals/energy bars etc during super-long events.

BUT, despite being such a wonderful, delicious formula, EnduraShake cannot be used on its own if you want your BEST performance: You need to use EnduraPower and/or GT Gel together WITH the EnduraShake in the event to excel!

EnduraPower and GT Gel bring a whole bunch of vital PERFORMANCE nutrients (ones that are safe and healthy) to the results table. Very high electrolytes including magnesium bis-glycinate, Kalahari salt, as well as lactate buffers, varying speeds of performance carbs for stable blood sugar. BCAAs in GT Gel. GLutamine in EnduraPower

EnduraShake + EnduraPower and/or GT Gel = Your OPTIMAL athletic performance!

To find out how to use them correctly, click on “YOUR Sport” on the menu, and select from the drop-down list.

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GT Gel
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