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Tag: Smoothie

O EnduraShake, EnduraShake….How do I love thee? Let me count the ways…

O delicious EnduraShake, EnduraShake….How do I love thee? Let me count the ways… 1. Kids who go straight from school to play sport? One scoop in water straight after school, before sport. Same applies to kids who train early morning and have to go straight to school = One scoop in water. Note also: EnduraPower […]

What is the difference between EnduraShake, LeanPlex and Whey Power?

EnduraShake vs LeanPlex vs Whey Power What is the difference between EnduraShake, LeanPlex and Whey Power? When do I use each one? ENDURASHAKE: Endurance meal – before and during, nutrition loader before and endurance recovery shake How to use: Nutrition/carbo-loader: 1-5 days before (depending on the type and intensity of the event). 1 scoop in […]

Megan’s Green Smoothie with Collagen Peptides

Green Smoothies! ? Most of you know that I LOVE my green smoothies and many folk who see me enjoying mine, ask what I put in mine. So here’s what usually goes in…? (You don’t have to put all of this in – It’s purely a guide, but make it MORE leaves, less fruit) 2 […]