Intermittent Fasting for Lockdown Lard, with Whey Power, MCT Oil and PaceLyte

Intermitttent Fasting for Lockdown Lard, with Whey Power, MCT Oil and PaceLyte: A Suggested Eating Plan to Cut Fat whilst training hard! In the morning upon waking, drink a glass of water. Add 1 teaspoon of MCT Oil to your …

Lose Weight: Low Carb and Keto – Whey Power, PaceLyte and MCT Oil

Lose Weight: Low Carb and Keto A couple of things to note before we get started: For convenience I have combined “low carb” and “keto” diets into the same article. Although there are similarities, these are different diets, and within …

Meal Plan – Stabilise Blood Sugar, Recover Fast, and Get Lean!

Get Lean: Stabilise Blood Sugar, Recover Fast, Reduce Cravings for Junk! EASY-TO-DO! With LeanPlex and Whey Power and Fat-Less In the morning: 4 x Fat-Less (Optional) Breakfast: One medium bowl of unflavoured original oats Add 1 scoop of Whey Power …

Meal Plan – Get Lean, Reduce Cravings, Stable Blood Sugar, Recover

Suggested Meal Plan with Whey Power and LeanPlex: To help Stabilise Blood Sugar, Reduce Cravings, Recover Fast AND get Lean (er) for your Sport! With Whey Power and LeanPlex Breakfast: One medium bowl of unflavoured original oats Add 1 scoop of …