Sport & Nutritional Supplements - since 2002

Tag: Whey Protein

EnduraShake…LeanPlex…Whey Power….JirehPro – What’s the difference?And how do I use each one?

EnduraShake vs LeanPlex vs Whey Power vs ? What’s the difference and how do I use each one? ENDURASHAKE: Endurance meal – before the start and during an event, nutrition loader 3 days before and recovery shake afterwards How to use: ENDURASHAKE: Before the …

FAQ on Product | General Sport Info   | | | | | | | | | | | | | |

Delicious Recipes for Whey Power… (or for EnduraShake and LeanPlex if you prefer!)

Here are some SUPER-SIMPLE ideas for blending your delicious Whey Power! OR you can use 1 or 2 scoops of EnduraShake or LeanPlex instead! All done with chilled water or crushed ice. Note: Adding our paceandpower.co.za Collagen Peptides to your …

Recipes   | | | | | | | | | | |

Good Food Choices

Good Food Choices… Protein: Preferably all free-range or grass-fed Fish: Wild Salmon (not farmed), mackerel, hake, sushi, kingklip, Sardines without added vegetable oil, pilchards White Meats: Chicken and turkey Lean Red Meats: Ostrich Fillet, LEAN beef fillet, LEAN steak, game …

Build: Tips | Cut Fat: Tips | Healthy Eating | Lifestyle Tips   | | | | | | |

Yeast Protein? Whey Protein? Help….!

  What is Whey Protein? Whey protein is from dairy. Most often, it is a by-product from making cheese, unless it is of exceptional quality, which means that is produced directly from milk. Whey protein is a “complete protein” as …

Health | Healthy Eating | Vegan   | | | | | | | | | | | | | |

Performing Arts: Ballet…Dancing…Theatre…

Supplements for Performing arts: Ballet…Dancing…Theatre… Whey Power A complete protein, containing the entire spectrum of amino acids for daily recovery. Includes 6000mg of L-glutamine and 7500mg BCAAs. Immune boosting. Extremely low kilojoules. If taken in water straight after ballet, Whey …

Dancing   | | | | | | | | |

Why OUR Whey Power? 15 EXCELLENT reasons!

Whey Power… Why is OUR whey so EXCELLENT!?

  1. Protein = 28 grams per scoop!
  2. 6000 mg L-Glutamine per scoop!
  3. 7500 mg BCAA’s per scoop!
  4. Derived directly from milk NOT cheese, so not processed endlessly: All the immune-boosting qualities of the whey remain intact!
  5. NO added carb
  6. Only 620kJ (150 Cal) per serving
  7. MCTs (Medium Chain Triglycerides) added for energy
  8. Very low lactose. Super-easy on the gut
  9. NO stimulants
  10. From grass-fed cattle
  11. GMO free
  12. Is suitable for (lacto) vegetarians
  13. Mixes easily in plain water
  14. Monk fruit, stevia and allulose = no artificial sweeteners!
  15. And of course, like ALL our products, it simply tastes delicious – IN WATER!
    We deliver countrywide
    Whey Power Recipes!

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FAQ: Will I pick up weight if I use EnduraShake (and EnduraPower)?

FAQ: An athlete asks: Will I pick up weight if I use EnduraPower and EnduraShake? Simply put: Nope! Weight (fat) gain means that you’re eating more than what you’re expending and doing so continuously for several weeks. I always remind …

Cut Fat: FAQ | FAQ on Product   | | | | | | | | |

CrossFit and Kettlebell Sport – High Intensity, High Cardio with (Heavy) Weights

CrossFit and Kettlebell Sport – And other High Intensity, High Cardio with (Heavy) Weights Various Suggested Meal Plans To simplify things, we have divided it into 2 areas: 1. Competition Day 2. Daily Training and Recovery  Competition Day Performance: EnduraShake …

CrossFit/Hyrox/Kettlebell Sport   | | | | | |

FAQ: Which one of your products have BCAAs? Or do I have to buy that in addition to my protein powder?

FAQ: Which one of your products have BCAAs? Or do I have to buy that in addition to my protein powder? A: Our Whey Power contains 7500mg of BCAAs per one scoop! So if you purchase Whey Power, then you …

Build: FAQ | Cut Fat: FAQ | FAQ on Product   | | | | | | | |

Intermittent Fasting with Whey Power, MCT Oil and PaceLyte

Intermitttent Fasting for Lockdown Lard, with Whey Power, MCT Oil and PaceLyte: A Suggested Eating Plan to Cut Fat whilst training hard! In the morning upon waking, drink a glass of water. Add 1 teaspoon of MCT Oil to your …

Cut Fat: Meal Plans   | | | | | | |
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