Sport & Nutritional Supplements - since 2002

Tag: Whey Protein

Delicious Recipes for Whey Power… (or for EnduraShake and LeanPlex if you prefer!)

Here are some SUPER-SIMPLE ideas for blending your delicious Whey Power! OR you can use 1 or 2 scoops of EnduraShake or LeanPlex instead! All done with chilled water or crushed ice. Note: Adding our paceandpower.co.za Collagen Peptides to your …

Recipes   | | | | | | | | | | |

Good Food Choices

Good Food Choices… Protein: Preferably all free-range or grass-fed Fish: Wild Salmon (not farmed), mackerel, hake, sushi, kingklip, Sardines without added vegetable oil, pilchards White Meats: Chicken and turkey Lean Red Meats: Ostrich Fillet, LEAN beef fillet, LEAN steak, game …

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Why OUR Whey Power? 15 EXCELLENT reasons!

Whey Power… Why is OUR whey so EXCELLENT!?

  1. Protein = 28 grams per scoop!
  2. 6000 mg L-Glutamine per scoop!
  3. 7500 mg BCAA’s per scoop!
  4. Derived directly from milk NOT cheese, so not processed endlessly: All the immune-boosting qualities of the whey remain intact!
  5. NO added carb
  6. Only 620kJ (150 Cal) per serving
  7. MCTs (Medium Chain Triglycerides) added for energy
  8. Very low lactose. Super-easy on the gut
  9. NO stimulants
  10. From grass-fed cattle
  11. GMO free
  12. Is suitable for (lacto) vegetarians
  13. Mixes easily in plain water
  14. Monk fruit, stevia and allulose = no artificial sweeteners!
  15. And of course, like ALL our products, it simply tastes delicious – IN WATER!
    We deliver countrywide
    Whey Power Recipes!

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FAQ: Which one of your products have BCAAs? Or do I have to buy that in addition to my protein powder?

FAQ: Which one of your products have BCAAs? Or do I have to buy that in addition to my protein powder? A: Our Whey Power contains 7500mg of BCAAs per one scoop! So if you purchase Whey Power, then you …

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Intermittent Fasting with Whey Power, MCT Oil and PaceLyte

Intermitttent Fasting for Lockdown Lard, with Whey Power, MCT Oil and PaceLyte: A Suggested Eating Plan to Cut Fat whilst training hard! In the morning upon waking, drink a glass of water. Add 1 teaspoon of MCT Oil to your …

Cut Fat: Meal Plans   | | | | | | |

FAQ: Although I’m training hard, I’m still not losing weight. What can you recommend?

FAQ: Although I’m training hard, I’m still not losing weight! What can you recommend? A: One of the keys to losing weight (body fat) is to increase your resting metabolism. This is dictated by your muscle percentage (muscle tone). I …

Cut Fat: FAQ   | | | | | | | | | | |

Keto and Low Carb Foods – Great Choices!

Protein: Whey Power Meat: Red meat, steak, bacon, chicken and turkey Fish: Salmon, trout, tuna and mackerel. Whole Eggs (Free range) Vegetables: Most vegetables are low in carbs. Leafy greens and cruciferous vegetables have particularly low levels, and the majority …

Cut Fat: Tips | Healthy Eating | Immunity   | | | | | | | | | | | |

Lose Weight: Low Carb and Keto – Whey Power, PaceLyte and MCT Oil

Lose Weight: Low Carb and Keto A couple of things to note before we get started: For convenience I have combined “low carb” and “keto” diets into the same article. Although there are similarities, these are different diets, and within …

Cut Fat: Meal Plans   | | | | | | | | | | | | | | | |

CrossFit and Kettlebell Sport – High Intensity, High Cardio with (Heavy) Weights

CrossFit and Kettlebell Sport – And other High Intensity, High Cardio with (Heavy) Weights Various Suggested Meal Plans To simplify things, we have divided it into 2 areas: 1. Competition Day 2. Daily Training and Recovery  Competition Day Performance: EnduraShake …

CrossFit and Kettlebell Sport   | | | | | |
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