Sport & Nutritional Supplements - since 2002

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Delicious LeanPlex…Simply THE best for Weight-loss!

LeanPlex: A tasty low-kilojoule meal shake to help you get lean and stay lean!

  • High-quality PROTEIN blend. Low carb, low GI carb. Healthy fat.
  • Sustaining: Helping to stabilise blood sugar, keeping you feeling fuller throughout the day.
  • Less hunger. Less cravings for junk!
  • L-glutamine for recovery from exercise.
  • NO Artificial sweeteners. Instead pure monk fruit extract, stevia and allulose.
  • NO stimulants.

Just add water! Anywhere. Anytime.

Success partners: LeanPlex and Fat-Less

Some of our LIFESTYLE Meal Plans to help you cut fat:
Meal Replacement with LeanPlex and Fat-Less
Intermittent fasting with LeanPlex and Fat-Less

Difference between LeanPlex and Whey Power
Difference between LeanPlex, Whey Power and EnduraShake
Success partners: LeanPlex and Fat-Less

Click here to Exercise in a TINY space at Home: http://wotd.ikff.za.net

video Cut Fat | Cut Fat: Videos   | | | | | | | |

LESS-FAT….Fat-Less: What’s in it? How does it work?

What is in Fat-Less? A blend of healthy herbs and extracts that will help you to lose weight (fat): Garcinia Cambogia Natural appetite suppressant Digestive aid. L-Tyrosine Amino Acid Supports a healthy thyroid Cinnamon Bark Extract Helps regulate blood sugar Helps …

Cut Fat | Cut Fat: Videos   | | | | |

Why OUR Whey Power? 15 EXCELLENT reasons!

Whey Power… Why is OUR whey so EXCELLENT!?

  1. Protein = 28 grams per scoop!
  2. 6000 mg L-Glutamine per scoop!
  3. 7500 mg BCAA’s per scoop!
  4. Derived directly from milk NOT cheese, so not processed endlessly: All the immune-boosting qualities of the whey remain intact!
  5. NO added carb
  6. Only 620kJ (150 Cal) per serving
  7. MCTs (Medium Chain Triglycerides) added for energy
  8. Very low lactose. Super-easy on the gut
  9. NO stimulants
  10. From grass-fed cattle
  11. GMO free
  12. Is suitable for (lacto) vegetarians
  13. Mixes easily in plain water
  14. Monk fruit, stevia and allulose = no artificial sweeteners!
  15. And of course, like ALL our products, it simply tastes delicious – IN WATER!
    We deliver countrywide
    Whey Power Recipes!

video Build: FAQ | Cut Fat: FAQ | FAQ on Product | Healthy Eating | Immunity | Product: Videos   | | | | | | | | | | | | | | | |

FAQ: Nom-nom-nom! Why can’t I stop eating???

Nom-nom-nom…!!…The “why” behind the continuous munching (when you’re not hungry) 

  1. Because junk foods are readily available in the house/ office drawer!!!… Clear it out – Make it a hassle to get your hands on it. It’s usually an impulse to de-stress or procrastinate, not a physical need.
  2. Stress, procrastination, distraction or delay… How many times have you opened the fridge leading up to that stressful deadline…?
  3. Sleep – Not getting enough sleep disrupts your hormones – both ghrelin (the hunger hormone) and cortisol increase, packing on bellyfat.
  4. Thirst.. Sometimes you’re actually thirsty, not hungry – A clue is craving watery foods. Read: How much water should I  drink per day?
  5. Blood sugar issues – Eat low GI carbs (except for immediately after training).
  6. Gut flora imbalances. Eat probiotic and prebiotic foods and drinks. Flora imbalances can contribute to a “seet tooth” after supper – Have a teaspoon of honey after dinner to “quench” this. (We stock raw honey at our physical premises)
  7. Over-estimating how hard we’ve trained. Under-estimating how much we’ve already eaten.

TRY FAT-LESS for LESS CHOMPING and LESS-FAT…Scroll down for more info on Fat-Less….

What is in Fat-Less?

A blend of healthy herbs and extracts that will help you to lose weight (fat):

  1. Garcinia Cambogia

    • Natural appetite suppressant

    • Digestive aid.

  1. L-Tyrosine Amino Acid

    • Supports a healthy thyroid

  1. Cinnamon Bark Extract

    • Helps regulate blood sugar

    • Helps prevent insulin resistance, pre-diabetes, Metabolic Syndrome and obesity.

  1. Green Coffee Bean Extract

    • Increases metabolism

    • Speeds up the body’s ability to burn fat.

    • Improves insulin sensitivity.

  1. Cayenne Pepper Extract

    • Speeds up your metabolism

    • Helps burn kilojoules

    • Curbs appetite.

  1. Piper Nigrum Extract

    • Blocks creation of new fat cells.

    • Enhances the absorption of nutrients from the intestine.

  1. Chromium

    • Insulin potentiator

    • Helps stabilise blood sugar

Fat-Less is safe, effective and HEALTHY!

How to use Fat-Less:

4 capsules in the morning before breakfast

4 capsules at midday before lunch.

(Fat-Less does not need to be taken at a specific time before your meals)

Recommended, but not required: Take Fat-Less for 5 consecutive days, followed by 2 days break.

Note:

For best results, use Fat-Less together with LeanPlex.

LeanPlex is our low GI, low carbohydrate protein shake.

video Cut Fat: FAQ | Cut Fat: Videos

PaceLyte: Flavourless ELECTROLYTE formula (minuscule carb)

PaceLyte:

  • A low-taste ELECTROLYTE formula.
  • Contain significant amounts of MAGNESIUM BIS GLYCINATE.
  • Minuscule amount of carb.
  • No added flavours, colourants, preservatives. PURE electrolyte mix.

Use PaceLyte as follows:

  • If you tend to cramp (despite having pre-hydrated with EnduraPower or GT Gel with water), then simply add half to one teaspoon of PaceLyte to your water-bottles and sip throughout the day, whilst waiting for your heat/final.
  • If you’re feeling dehydrated or very tired at the end of the day, drink another teaspoon before you go to sleep that night.
  • If you prefer to train on just electrolytes, PaceLyte has only a minuscule amount of carbohydrate, then use PaceLyte instead of EnduraPower. One teaspoon of PaceLyte per 750ml/1 litre.

Q: Why powder and not tablets/fizzies?
A: PaceLyte is a pure powder, so it contains no bulking agents, fillers, or diluents which are required to make the powder into a tablet! We wish to keep our formulas as pure as possible and free of additives.
A bonus with the powder, is that you can adjust your dose up or down. Many folk get 30-40 servings out of a 200g container (instead of the 20 servings)
No colourants. No added flavours in PaceLyte.

Q: Can I put PaceLyte into my EnduraPower or is it too much? In other words, should I use one or the other but not both together?
A: If you’re a chronic cramper, or if you’re quite a heavy athlete (>100kg), then you can add half a teaspoon to your EnduraPower.
If you’re not a bad cramper, (or if you’re not heavy), then this may be too much…. However, you could use a little less of the EnduraPower (if you felt that you needed a little less carbohydrate for that session or event) and then top up your electrolytes (only) with half a teaspoon of PaceLyte. (Usually, you would add one teaspoon of PaceLyte to 750ml to 1 litre of water).
In addition, PaceLyte is a wonderful electrolyte supplement to drink the night before an event! (Or sip over the day(s) before). The Green Tea that PaceLyte contains is caffeine-free, so it won’t keep you awake if you have it last thing at night before an event. The Green Tea is for immune support! No added flavour. No colourants. No additives. No preservatives. Pure. Contains Kalahari Salt, and the VERY important athlete’s friend: magnesium bis glycinate = no gut issues from this form of magnesium, and highly absorbed by the muscles.

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