Woocommerce Menu

Tag: Hydration

Comrades Water Table Adjustment

IMPORTANT: Comrades Water Table Adjustment🏃‍♀️ Comrades has just increased its water tables from one table every 3kms to one table every2 kms. This means that they have increased their water tables by 50%! Therefore we ALL to need to recalculate the number of packets per table as the 50% increase of tables could result in […]

5 Common Myths about Sports Drinks

5 Common Myths about Sports Drinks Myth 1: Water is the best fluid replacement during activity. Fact: Whilst water is good, it does have its limitations in terms of athletic performance. The subtle flavour actually encourages drinking more than water alone does.1 Water turns off the thirst-mechanism before rehydration is complete.2 Water lacks electrolytes and […]