Sport & Nutritional Supplements - since 2002

Tag: Eat Right

16 of the BEST tips EVER to get into great shape!

16 of the BEST tips EVER to get into great shape! If you had to change only ONE thing to lose fat, then make ALL your liquids no kilojoules – that is, drink only water, black tea or black coffee …

Delicious Recipes for Whey Power… (or for EnduraShake and LeanPlex if you prefer!)

Here are some SUPER-SIMPLE ideas for blending your delicious Whey Power! OR you can use 1 or 2 scoops of EnduraShake or LeanPlex instead! All done with chilled water or crushed ice. Note: Adding our paceandpower.co.za Collagen Peptides to your …

Good Food Choices

Good Food Choices… Protein: Preferably all free-range or grass-fed Fish: Wild Salmon (not farmed), mackerel, hake, sushi, kingklip, Sardines without added vegetable oil, pilchards White Meats: Chicken and turkey Lean Red Meats: Ostrich Fillet, LEAN beef fillet, LEAN steak, game …

Delicious LeanPlex…Simply THE best for Weight-loss!

LeanPlex: A tasty low-kilojoule meal shake to help you get lean and stay lean!

  • High-quality PROTEIN blend. Low carb, low GI carb. Healthy fat.
  • Sustaining: Helping to stabilise blood sugar, keeping you feeling fuller throughout the day.
  • Less hunger. Less cravings for junk!
  • L-glutamine for recovery from exercise.
  • NO Artificial sweeteners. Instead pure monk fruit extract, stevia and allulose.
  • NO stimulants.

Just add water! Anywhere. Anytime.

Success partners: LeanPlex and Fat-Less

Some of our LIFESTYLE Meal Plans to help you cut fat:
Meal Replacement with LeanPlex and Fat-Less
Intermittent fasting with LeanPlex and Fat-Less

Difference between LeanPlex and Whey Power
Difference between LeanPlex, Whey Power and EnduraShake
Success partners: LeanPlex and Fat-Less

Click here to Exercise in a TINY space at Home: http://wotd.ikff.za.net

10 Things You Can Do TODAY to start losing fat

10 Things You Can Do TODAY to start losing fat Choose water as your primary daily beverage. (Tea and coffee are also fine). Get our super-effective low-kilojoule Combo: DELICIOUS LeanPlex and LeanPlex – They will help super-charge your efforts and …

Beach Holidays! Ready for sun and fun!

BEACH holidays … Here are 10 things that work for me to be ready for the sun and fun! Don’t over-think it. Just start. Choose sports/activities that you enjoy. Choose foods that you enjoy. Foods from the earth. Use Fat-Less …

Why OUR Whey Power? 15 EXCELLENT reasons!

Whey Power… Why is OUR whey so EXCELLENT!?

  1. Protein = 28 grams per scoop!
  2. 6000 mg L-Glutamine per scoop!
  3. 7500 mg BCAA’s per scoop!
  4. Derived directly from milk NOT cheese, so not processed endlessly: All the immune-boosting qualities of the whey remain intact!
  5. NO added carb
  6. Only 620kJ (150 Cal) per serving
  7. MCTs (Medium Chain Triglycerides) added for energy
  8. Very low lactose. Super-easy on the gut
  9. NO stimulants
  10. From grass-fed cattle
  11. GMO free
  12. Is suitable for (lacto) vegetarians
  13. Mixes easily in plain water
  14. Monk fruit, stevia and allulose = no artificial sweeteners!
  15. And of course, like ALL our products, it simply tastes delicious – IN WATER!
    We deliver countrywide
    Whey Power Recipes!

10 QUICK tips to lose fat!


Listen to our 10 QUICK tips to lose fat!
Suggested goodies to help you:
LeanPlex
Fat-Less
Whey Power
MCT Oil
Some of our Meal Plans to help you:
Meal Replacement with LeanPlex and Fat-Less
Intermittent fasting with Whey Power, MCT Oil and Pacelyte
Intermittent fasting with LeanPlex and Fat-Less
Low Carb, Keto with Whey Power, MCT Oil and Pacelyte
Click here to Exercise in a TINY space at Home: http://wotd.ikff.za.net
Place your order online
Remember we deliver countrywide! (Not just local) ??
 

EnduraShake for the whole family! Yummy ice-cream!

Most folk don’t realise that a scoop of EnduraShake is far cheaper than a PACKET OF CHIPS!
So this is what you can do to treat the entire family:
1. Give to your kiddies who struggle with concentration: One scoop in water, or blended with their favourite fruits or (sugar-free) peanut butter or added to oats/muesli. This will keep their blood sugar stable for hours. EnduraShake is safe for children – it has no artificial colourants etc. Plus it has MCT oil (found in coconuts) which is super-fuel for the brain!
2. Teenagers who are eating you out of house and home – Add it to oats/ muesli. It’s DELICIOUS in water, and is designed to go in water, but you can also blend it in milk for extra nutrition and extra calories for your growing teenagers!
3. Elderly Parent/Grandparent? EnduraShake provides immense nutritional support – especially for those who are living on their own and dislike cooking. One scoop in water; or added/stirred into their breakfast oats or blended with their favourite fruits. Wonderful for brain health and for providing them with sustaining energy.
4. Anyone in the family who is underweight or recovering from illness. Two or more scoops daily with water (or milk/almond milk).
5. Anyone in the family who is feeling run down then one scoop in water or blended with seasonal fruit.
6. Take a serving or half a serving (1-2 Scoops) of EnduraShake for recovery after you have trained, especially if you’ve had a high heart-rate session. Great for sore muscles. And particularly good if you’re feeling slightly over-trained/run-down.
7. Make ICE-CREAM for the entire family! HEALTHIER. (and cost-effective).Blend in water, and/or add any of their favourite goodies: bananas, berries, pineapple, peanut butter, cocoa powder, coffee and cocoa etc. Put in the deep freeze for ~an hour. Then ENJOY with your entire family!

#HealthFIRST #ReplacingTheJunk #LockdownTreats #HealthyKids #HealthFamily #TremendousNutritionRightUnderYourNose #EnduraShake #GMOfree #GlutenFree #SafeForTheWholeFamily #HealthyIceCream #FromGrassFed #NoArtificalColours #ImmuneBoosting #FoodForElderly #GrowingTeenagers #AthleticRecovery #FamilyTreatsNoJunk
#EnduraShake #PaceAndPower #CleanLabel
What is the difference between EnduraShake, LeanPlex and Whey Power?

Intermittent Fasting with Whey Power, MCT Oil and PaceLyte

Intermitttent Fasting for Lockdown Lard, with Whey Power, MCT Oil and PaceLyte: A Suggested Eating Plan to Cut Fat whilst training hard! In the morning upon waking, drink a glass of water. Add 1 teaspoon of MCT Oil to your …

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