Full Ironman IM – paceandpower.co.za

Full IronMan Triathlon

2025-12-23 2026-01-02

Race Performance for Full IronMan…What, When and How Much. You need: EnduraShake EnduraPower GT Gel (1 or 2 pocket bottles) Joobies or Jooblets Souties PaceLyte EnduraShake: What is EnduraShake? ENDURANCE Meal before… Meals during… Recovery Shake afterwards… EnduraShake is …

Endurance: Are you making this ancient but rookie mistake?

2025-08-30 2025-12-31

Are you making this ancient but common mistake? Mixing and “cross-pollinating” various Brands in your gut creates a cement-mixer of conflicting stuff in your gut… The result? At BEST: Not EXCELLING to your greatest ability! At WORST: Nausea, vomiting, cramping, …