Meal Plan – Pace & Power

LeanPlex…for DELICIOUS Weight-loss!

2020-06-17 2022-04-21

LeanPlex – a tasty low-kilojoule meal shake to help you get lean and stay lean!
High-quality PROTEIN blend. Low carb, low GI carb. Healthy fat.
Sustaining – Helping to Stabilise blood sugar, keeping you feeling fuller throughout the day,
Less hunger. Less cravings for junk!
L-glutamine for recovery from exercise.
NO Aspartame. NO stimulants.
For delicious tastiness, just add water! Anywhere. Anytime.
Difference between LeanPlex and Whey Power
Difference between LeanPlex, Whey Power and EnduraShake
Success partners: LeanPlex and Fat-Less
Some of our LIFESTYLE Meal Plans to help you cut fat:
Meal Replacement with LeanPlex and Fat-Less
Intermittent fasting with LeanPlex and Fat-Less
Click here to Exercise in a TINY space at Home: http://wotd.ikff.za.net
We deliver countrywide! (Not just local)

FAQ: Which one of your products have BCAAs? Or do I have to buy that in addition to my protein powder?

2020-06-08 2022-04-21

FAQ: Which one of your products have BCAAs? Or do I have to buy that in addition to my protein powder? A: Our Whey Power contains 7500mg of BCAAs per one scoop! So if you purchase Whey Power, then you …

Intermittent Fasting with Whey Power, MCT Oil and PaceLyte

2020-05-22 2022-11-02

Intermitttent Fasting for Lockdown Lard, with Whey Power, MCT Oil and PaceLyte: A Suggested Eating Plan to Cut Fat whilst training hard! In the morning upon waking, drink a glass of water. Add 1 teaspoon of MCT Oil to your …

Suggested Meal Plan: Keto; Low Carb

2020-04-30 2022-04-21

Suggested Meal Plan: Keto; Low Carb Morning exercise session: Drink PaceLyte. Add one teaspoon PaceLyte to your waterbottle and sip intermittently throughout your session. Breakfast: Keto Coffee – Black coffee with a teaspoon of Pace & Power MCT Oil* 2 …

FAQ: Although I’m training hard, I’m still not losing weight. What can you recommend?

2019-12-19 2022-04-21

FAQ: Although I’m training hard, I’m still not losing weight! What can you recommend? A: One of the keys to losing weight (body fat) is to increase your resting metabolism. This is dictated by your muscle percentage (muscle tone). I …

Lose Weight: Low Carb and Keto – Whey Power, PaceLyte and MCT Oil

2019-12-16 2022-04-21

Lose Weight: Low Carb and Keto A couple of things to note before we get started: For convenience I have combined “low carb” and “keto” diets into the same article. Although there are similarities, these are different diets, and within …

Ballet…Dancing…Theatre

2019-05-19 2022-04-21

Supplements for Ballet…Dancing…Theatre: Whey Power A complete protein, containing the entire spectrum of amino acids for daily recovery. Includes 6000mg of L-glutamine and 7500mg BCAAs. Immune boosting. Extremely low kilojoules. If taken in water straight after ballet, Whey Power will …

Meal Plan for Hard Gainers (Ectomorphs)

2018-12-31 2022-04-21

Suggested Meal Plan for Hard Gainers (for Rugby, Hockey, Soccer etc). Breakfast: Oats/Muesli: Add 1-2 scoops of EnduraShake to a large bowl of oats made with cream or full-cream milk, include a handful of nuts (or use muesli instead of …

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Meal Plan – Stabilise Blood Sugar, Recover Fast, and Get Lean!

2018-12-30 2022-04-21

Get Lean: Stabilise Blood Sugar, Recover Fast, Reduce Cravings for Junk! EASY-TO-DO! With LeanPlex and Whey Power and Fat-Less In the morning: 4 x Fat-Less (Optional) Breakfast: One medium bowl of unflavoured original oats Add 1 scoop of Whey Power …

Meal Plan – Lose Weight!

2018-12-30 2022-04-21

Suggested Meal Plan to Cut Bodyfat: LeanPlex with (Optional) Fat-Less. EASY-PEASY! With LeanPlex and Fat-Less Around breakfast time: 4 x Fat-Less (Optional) Breakfast: One serving (2 scoops) of LeanPlex in ~300mls water. OR One small bowl of unflavoured oats, add …