FAQ: What is the difference between Whey Power and LeanPlex?
Whey Power is JUST protein, no added carbohydrate. There is negligible amount of carb, only 2.9g, which is inherent in the whey. Because Whey Power is JUST protein, it won’t keep you feeling full for long (unless you add it to your oats, muesli or smoothie etc).
However, Whey Power has an extremely high recovery function – It has 6000mg of L-glutamine per scoop. In addition, it has 7500 mg BCAAs per scoop (BCAAs prevent muscle breakdown from intense training and/or strict low-carb dieting).
Whey Power is great for recovery, for preventing muscle breakdown and for boosting overall protein intake! So if your diet is a little low in protein or your body needs faster recovery, then Whey Power is for you!
Also, if you are following a very low carbohydrate or no-carbohydrate diet, then Whey Power is the perfect choice!
The consistency of Whey Power is thin – rather like milk, as it is basically just protein. There is a smidgen of MCTs (medium chain triglycerides = a fat) added for those folk on low carbohydrate diets who still need to find the energy to train. MCTs will provide this energy and they are not stored as fat. (We do stock MCT Oil separately).
Our Whey Power is low in lactose and organic.
It comes directly from milk: It is not the processed waste-product that comes from the manufacture of cheese.
LeanPlex is a convenient, complete, low kilojoule meal, consisting of protein, low GI carbohydrate and fat. Because it is a complete, but low-kilojoule meal, LeanPlex will keep you feeling full for quite some time afterwards. It is particularly good if you have blood sugar fluctuations or if you struggle with cravings for junk! LeanPlex also has a thicker mouth-feel than Whey Power, as it contains a little (low GI) carbohydrate and some fat.
Both the LeanPlex and the Whey Power are absolutely delicious! They are be taken in water or tossed into a smoothie.
AND…You don’t have to choose!!! You CAN use both – Simply and easil…. like so:
You can use LeanPlex as a meal – anytime during the day to help you to lose fat – This very convenient for work; and Whey Power can be taken straight after training for magnificent recovery!
You can also use Whey Power for a late-night delicious, NON-fattening, muscle-repairing snack!
See our easy-to-do meal plan that includes both.
Lose weight, lose fat, get lean, slim, recover,