Comrades Water Table Adjustment

IMPORTANT: Comrades Water Table Adjustment?‍♀️
Comrades has just increased its water tables from one table every 3kms to one table every2 kms. This means that they have increased their water tables by 50%!
Therefore we ALL to need to recalculate the number of packets per table as the 50% increase of tables could result in over-hydration.
Rather keep to the principle of hydration rate per hour based on bodyweight. It has been suggested that you hydrate within this range: Bodyweight x 8mls to 10mls per hour. (This may vary according to personal preference).
For example if you weigh 70kgs, your range would be approx. from 560mls/hr (if it is cool) to a max of 700mls/hr (if very hot, humid). Please spread this intake over the hour. You may wish to skip some of the tables!