MCT oil is a must if you’re on a low carb or ketogenic diet to lose weight, but are feeling flat as a result!?
MCTs will give you energy to train ?‍♀️??️‍♀️ without putting on weight ?? AND they will help you feel fuller! ??
In addition, MCT oil has a number of bonuses!
1. Better brain and memory function ? especially in the elderly??
2. Feeling of fullness especially on low carb diets ??
3. Lowered “bad” cholesterol ?
4. Better blood sugar levels for type 2 Diabetics ?
5. Supports heart health ?
6. Supports digestion and nutrient absorption ?
7. Has antibacterial, antiviral and antifungal properties ?

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