FAQ: How does Jireh Ndure help my daily training?
- Good blend of carbs for consistent energy during your session
- Sufficient electrolytes ~60 minutes
- MCT for prolonged energy – even after you have finished your session.
- Protein for recovery! Jireh Ndure contains Jireh™Pro which is a complete protein, containing all 9 of the essential amino acids. It has a high content of BCAAs (branched chain amino acids). It has a similar amino acid profile to whey protein concentrate, but is dairy-free (no animal). In addition, it boasts a high bio-availability to the body = It is has a PDCAAS of 1.0 (which is the highest score that a protein can score!)PDCAAS stands for Protein Digestibility-Corrected Amino Acid Score and a score of 1.0 indicates that the protein fulfills all the essential amino acid needs, playing a critical role in the growth and repair of your body’s muscles, bones and other tissues.
- Carbs improve glycogen restoration, whilst the slow release of amino acids over the day repairs muscle and can help you to feel fuller for hours – without snacking more than you should!Today’s recovery affects tomorrow’s training.
DAILY TRAINING: How to use…
One scoop of Jireh Ndure a few minutes before daily training in 500-750ml water OR drink Jireh Ndure during your session.