Sport & Nutritional Supplements - since 2002
JirehNdure 600g (beginner); 1.2kg (small); 2.4kg (favourite); 4.8kg (bulk)

JirehNdure 600g (beginner); 1.2kg (small); 2.4kg (favourite); 4.8kg (bulk)

Price range: R345.00 through R1,695.00

Jireh Ndure is a meal shake that contains protein, carbohydrate and fat. It is used for sport OR ANYTIME…for sustained protein and energy during a busy day.

 

Description

JirehNdure: FoodShake with electrolytes

Jireh Ndure is a meal shake that contains protein, carbohydrate and fat. It is used for sport or it can be had ANYTIME…for sustained protein and energy during a busy day.

Daily protein boost and sustained energy
Daily training
Competition/ Event food

Additional information

Weight 2.75 kg
Dimensions 30 × 30 × 25 cm
Flavour

Cara-Milla

Pack Size

600g, 1.2kg, 2.4kg, 4.8kg

What is Jireh Ndure?

Jireh Ndure is a meal shake that contains protein, carbohydrate and fat. It can be had ANYTIME…for sustained protein and energy during a busy day.

Daily protein boost
Daily training
Competition food

FOR SPORT:
Loader for 3 days before…
Meal before…
Meal during…
Recovery Meal After…

Contains JirehPro, a vegan protein
Non-GMO
Soy-free
Gluten-free
Lactose-free
Allergen-free
PDCAAS of 1
(Protein Digestibility Corrected Amino Acid Score)

FAQ: How to use Jireh Ndure

Drink:
• Before your workout as an easy, liquid-food and then again afterwards for great recovery!
• Or ANYTIME…for sustained protein and energy during a busy day.

Suggested serving sizes: 1 scoop in 250ml water; or 2 scoops in 500ml water.

Jireh Ndure has the advantage of good electrolyte levels and magnesium.
Its 4 to 1 ratio of carb to protein is known to support endurance, muscle repair and recovery.
The protein JirehPro is in itself an excellent source of protein with good BCAA levels.
It is digestible and bioavailable.
One scoop serving covers many needs.

Two scoops may work for well for some, but as with any new supplement, start with a smaller dose (1 scoop) and use 1 scoop more frequently.  1 scoop will digest well and fulfill its purpose.

For your EVENT:
• CARBO/NUTRITION-LOAD: 3 days before a event:
Take 1 scoop in 200-250ml water; 10h00, 15h00 and before bedtime (1 scoop, 3 times in a day).

• BEFORE: Take 1 (or 2) scoops 45 minutes before.
• DURING: According to personal preference take 1 (or 2) scoops as and when required.

• AFTERWARDS: 1 (or 2) scoops for recovery.

* POST EVENT: After extreme events/sessions, continue taking 1-2 servings per day for 1-4 days.

FAQ: Can I use ONLY Jireh?

FAQ: I want to buy ONLY Jireh Ndure? – Is this ok?

Answer:

Yes – if you’re using Jireh Ndure for daily training, or as a sustaining balanced meal during a busy day. It does contain some electrolytes. For Daily training, you can absolutely use Jireh Ndure with nothing else but water.

For long sessions or events, it’s best to use Jireh Ndure together with EnduraPower or GT Gel

EnduraPower and GT Gel bring a whole bunch of vital PERFORMANCE nutrients (ones that are safe and healthy) to the table. Very high electrolytes including magnesium bis-glycinate, lactate buffers, 4 different speeds of performance carbs, Kalahari salt etc etc.
Jireh Ndure + EnduraPower and/or GT Gel = Your OPTIMAL athletic performance!

List of Ingredients

Maltodextrin, Jireh™Pro (Vegan Protein), Sucrose, Trehalose, Coconut Sugar, MCT fat (coconut), Vegetable fat (sustainable palm fruit),  Magnesium Glycinate, Glutamine, Kalahari Salt, Anti-Caking agent, Flavourant, Sodium Phosphate, Calcium Malate, Potassium Phosphate, Xanthan Gum, Acacia Fibre, Digestive Enzyme

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