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Tag: Running

FAQ: What is the difference between GT Gel and EnduraPower?

EnduraPower

FAQ: What is the difference between GT Gel and EnduraPower? A: Very simply put, EnduraPower is a high-performance energy and electrolyte sports drink which comes in a POWDER FORM that you add to your water bottles or hydration pack. GT Gel is is a high-performance energy and electrolyte sports GEL which comes in a soft […]

FAQ: Would I use GT Gel and EnduraPower at the same time during an event?

EnduraPower

FAQ: Do I need to use GT Gel and EnduraPower at the same time (for instance, within the same hour) during an event? A: If you are competing in Enduro Riding (Roof of Africa, IMPI etc) where the intensity is extreme and you have a risk of cramping, then YES, you would use the 2 […]

Running 21km

Running 21km – What, When and How Much. Running a 42km (or 50km)? Do you run trail? Click here To simplify things, we have divided it into 2 areas: Race Performance/ Long Weekend Sessions Daily Training and Recovery Race Performance: EnduraShake GT Gel Joobies or Jooblets Souties EnduraPower (Optional – instead of GT Gel. eg. […]