EnduroRiding! Prioritise your RACE nutrition. Perform! No more cramping… No more ‘hitting-the-wall’!
A long hike in the heat… What do I use?
Question: I’m hiking 250 over 10 days in the heat (36 to 39 degrees). I do have a back pack for hydration and I need to be able to snack during the day – What can I use? Answer: 1) …