FAQ: What is the difference between Souties and PaceLyte? The Souties are a complete little meal in one biscuit – Each little biscuit contains (vegan) protein, potato (cassava root) and MCT oil (medium chain triglycerides). It is a high salt …
FAQ: What is the difference between EnduraPower and EnduraShake? A: EnduraPower is our state-of-the sports drink, designed to prevent dehydration and cramping, especially if racing/training in African heat. It has 4 different types of carbohydrate to provide blood sugar stability …
EnduraShake vs LeanPlex vs Whey Power FAQ: What is the difference between EnduraShake, LeanPlex and Whey Power? When do I use each one? A: ENDURASHAKE: Endurance meal – before and during, nutrition loader before and endurance recovery shake How to …
FAQ: What is the difference between Whey Power and LeanPlex? A: Whey Power is JUST protein, so no added carb. (There is negligible amount of carb – only 2.9g, which is inherent in the whey). Because Whey Power is JUST …
5 Common Myths about Sports Drinks Myth 1: Water is the best fluid replacement during activity. Fact: Whilst water is good, it does have its limitations in terms of athletic performance. The subtle flavour actually encourages drinking more than water …
Choosing the best sports drink: Understanding Osmolality – Hypotonic; Hypertonic and Isotonic Osmolality is a measure of the number of dissolved particles in a fluid. These particles or solids could be maltodextrins, sugars, salt or other electrolytes. The osmolality of …
Be sure to choose the flavour of your EnduraPower wisely, as many endurance sports are way too long for a person to tolerate any flavour at all, let alone anything sweet! Our drinks are not particularly sweet, however many people …
