Foodie Strategy Tips to Lose the Lard
1) Diet versus lifestyle
2) Need versus want
3) Pantry protocol
4) Protein + Carb + Fat
5) Liquids
6) Weightiness of weighing
7) Yes to all – but keep it small
8) Straight back on the horse
9) Two’s company
10) Consistent
#FatLess #MCTOil #WheyPower #PaceLyte
10 QUICK tips to lose fat!
Listen to our 10 QUICK tips to lose fat!
Suggested goodies to help you:
LeanPlex
Fat-Less
Whey Power
MCT Oil
Some of our Meal Plans to help you:
Meal Replacement with LeanPlex and Fat-Less
Intermittent fasting with Whey Power, MCT Oil and Pacelyte
Intermittent fasting with LeanPlex and Fat-Less
Low Carb, Keto with Whey Power, MCT Oil and Pacelyte
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MCT Oil – A brief
MCT oil is a must if you’re on a low carb or ketogenic diet to lose weight, but are feeling flat as a result!
MCTs will give you energy to train without putting on weight. AND will help you feel fuller!
In addition, MCT oil has a number of bonuses:
1. Better brain and memory function especially in the elderly and kids
2. Feeling of fullness especially on low carb diets
3. Lowered “bad” cholesterol
4. Better blood sugar levels for type 2 Diabetics
5. Supports heart health
6. Supports digestion and nutrient absorption
7. Has antibacterial, antiviral and antifungal properties
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